My Books
Try The G.I.F.T.S. Method, Free
Seven days. Five small daily practices. One honest question each night.
See what the system feels like before you commit to anything more.
G.I.F.T.S. Series of Books
The same FIVE KEYS and G.I.F.T.S. Method, but each book is designed to meet you at different points in your journey.
KEYS OF TRANSFORMATION
For the person just starting and still doing the deeper work: processing the past, journaling, learning to communicate differently, writing your own story.
Get the companion workbook
Includes the prompts and space to
journal as you work through the Five Keys book.
THE VOYAGE
Experience the Five Keys and G.I.F.T.S. for yourself. This story is based on real life experience, told as a fictional story that takes you home to yourself.
THE MANUAL
For the person who's already done real work on yourself but still can't seem to stick to anything. Built as a system, not just an idea to create lasting change in your life.